Peruvian Superfoods
Live from:
Peru
Difficulty:
Beginner to Advanced
Class Duration:
2 to 2-1/2 hours
Language:
Spanish, English
PERUVIAN SUPERFOODS
Peru
Beginner to Advanced
2 to 2-1/2 hours
Peruvian
Peru
Learn how to work with quinoa and more of Peru's most nutritional ingredients in this Peruvian Superfood cooking class
Peru is a country with incredibly diverse landscapes and microclimates. Because of this, it's also home to a long list of mighty, nutrient dense ingredients more commonly known as superfoods. In this vegetarian class we explore one of Peru's most famous superfoods - quinoa.
Quinoa is considered one of the world's healthiest foods. Technically a seed, quinoa comes from the Chenopodium quinoa plant which has been cultivated for over 5,000 years in the Andes. Known as the “gold of the Incas”, it is rumoured to have once been the food of choice for Andean warriors to boost their stamina. In this cooking class you’ll learn three ways to incorporate quinoa into your kitchen. First, you'll prepare a local hot drink often served for breakfast to give you energy, a traditional Andean Quinoa and Vegetable soup and last but not least, a Quinoa Stir-Fry with Vegetables.
All three dishes are rich with history and tradition and can easily be incorporated into your weekly repertoire of meals. It’s time to bring this superfood of Peru into your home! Get ready to transport your kitchen to Peru.
20 minute Kitchen Prep Session with a Personal Kitchen Assistant who will get you ready! Includes teaching about ingredients and answering any questions you have as you get ready for your private cooking experience
2-1/2 hour Private Cooking Class via Skype with a highly accomplished global chef who lives where the recipe originated. Perfect for stay home date nights!
Personalized step-by-step coaching, tips, culinary tricks, sharing of stories, and more
A fantastic multi-course meal, 100% authentic and enjoyed as if you travelled to your chef's country!
Music Playlists featuring artists from the chef's country to get ready for your experience
Cocktail Recipes and Suggested Pairings
Recipe Booklet to recreate your dishes again and again!
What You Get
**Classes make a hearty meal for up to four people to enjoy. If you have a larger group eating, please know, additional fees may apply. Please message us in advance of booking to ensure you have an amazing experience.
Meet The Chef
Chef Lucia
Lima, Peru
Chef, Consultant and Peruvian Culinary Expert, recently consulted for one of Latin America's 50 Best Restaurants
Lucia loves nothing more than her family, scuba diving, Peru, traveling, and, of course, cooking. Lucia's culinary journey started at the age of 12 (when she helped at the family restaurant), and since she has worked as a restaurant consultant, menu developer, customer service advisor, and caterer, and managed events for corporate clients and celebrities. Most recently, she acted as a consultant for a restaurant that landed on the prestigious “50 Best Restaurants of Latin America” list.
As a graduate of Le Cordon Bleu in Lima, Lucia pursued her love of food, travel, and cooking. She opened her own cooking class and experience company working in both Lima and Cusco City. In addition to her long list of accolades, she has spent much of her life traveling - with more than 50 countries under her belt, she’s visited five continents and has traveled more than 70% of her home country of Peru. During her travels, she seeks out the local traditions and food to understand the country’s culture and history.
Now, she gives specialty gastronomic tours and experiences, consults restaurants, and runs a business that offers private chef services. She can’t wait to bring a little Peru into your kitchen in her cooking classes with The Chef & The Dish.
Cooking Class Menu
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PRIVATE CLASS
*The base price of most classes is $369 which allows 2 participants in the same kitchen. Each additional person in your kitchen thereafter is an additional $50 USD. So, a class of 4 is actually only $117.25 USD per person! Please know, a $50 USD surcharge will apply if you’d like to add a second kitchen. Looking for group classes? Explore here.
DATE
GROUP SIZE
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From $149/pp USD*
Jada Amber
William Lund
Charlotte Cummins
Jennifer Duffy
Client Reviews
We’ve had a lot of press coverage and we’re super happy to help people transport their kitchen for the day.